# The Little Frog's Guide to Self-Care

> A 96-page hardback of self-love affirmations and life lessons, with 45 illustrations of a mushroom-capped frog, for anyone who wants a gentle reminder.

- Shop: Next Day Gifts (nextdaygifts.co.uk), a UK gift shop
- Price: £8.95
- Availability: in stock
- Delivery: Dispatched in 0–2 working days · Royal Mail Tracked 48, 2–3 working days. Royal Mail Tracked 48: £3.69, mon 9 – thu 12 nov. Royal Mail Tracked 24: £5.39, fri 6 – wed 11 nov.
- Last order for Christmas: 2pm on Wednesday 16 December
- Returns: 14 days from delivery
- Free e-card: the buyer's message is emailed to the recipient on the first day the gift could arrive
- URL: https://nextdaygifts.co.uk/products/the-little-frogs-guide-to-self-care
- Details checked against the supplier's specification: 2026-10-08

## About this gift

A self-care gift book for anyone who needs a kind word: The Little Frog's Guide to Self-Care is packed with affirmations on self-love. It suits a friend having a tough time, and the little frog with a mushroom cap is ready to be their guide.

The book is 120 x 159 x 14 mm and has 96 pages with 45 illustrations of the frog. Inside, you will find life lessons on being gentle with yourself and on feeling your feelings, told with a humorous, no-nonsense approach.

Written by the California-based artist Maybell Eequay, this hardback makes a warm birthday gift or a thank you. Its gentle reminders suit anyone who needs encouragement, and the humour keeps it light. Pick The Little Frog's Guide to Self-Care for the friend who could use some kind words.

## Key facts

- 96-page hardback with 45 illustrations
- Affirmations on self-love and empowerment
- Life lessons on being gentle with yourself
- Humorous, no-nonsense approach to positivity
- Created by California-based artist Maybell Eequay

## What's in the box

- 1 hardback book

## Details

| | |
|---|---|
| Size | 120 x 159 x 14 mm |
| Format | Hardback |
| Contents | 96 pages, 45 illustrations |
| Author | Maybell Eequay |
| Publisher | Octopus Publishing Group |
| ISBN | 9781837991013 |

## Questions

### How many pages does the book have?

It has 96 pages and 45 illustrations of the little frog.

### How big is the book?

It measures 120 x 159 x 14 mm.

### Who wrote and published it?

Maybell Eequay, a California-based artist, created the book, and Octopus Publishing Group published it.