# Yoga for Stiff Birds

> An illustrated yoga book with 80 pages and 300 colour illustrations, where Bob the Bird shows breathing, stretching and poses for beginners and regular practitioners.

- Shop: Next Day Gifts (nextdaygifts.co.uk), a UK gift shop
- Price: £9.95
- Availability: in stock
- Delivery: Dispatched in 0–2 working days · Royal Mail Tracked 48, 2–3 working days. Royal Mail Tracked 48: £3.69, mon 9 – thu 12 nov. Royal Mail Tracked 24: £5.39, fri 6 – wed 11 nov.
- Last order for Christmas: 2pm on Wednesday 16 December
- Returns: 14 days from delivery
- Free e-card: the buyer's message is emailed to the recipient on the first day the gift could arrive
- URL: https://nextdaygifts.co.uk/products/yoga-for-stiff-birds
- Details checked against the supplier's specification: 2026-10-08

## About this gift

Yoga for Stiff Birds is an illustrated yoga book for beginners and regular practitioners alike, starring Bob the Bird. Marion Deuchars has practised yoga for many years, and her illustrations put Bob into every position. It's a funny gift for yoga fans and friends new to yoga.

80 pages and 300 colour illustrations make up this hardback, which measures 187 x 136 x 11 mm. Bob the Bird works through breathing, stretching, posing and mindfulness, from the downward-facing dog to the tree. The art is drawn, not photographed, so the poses look friendly.

Bob the Bird is ready for a birthday, a Christmas stocking or a Secret Santa gift. It's a slim gift for a friend who keeps meaning to try yoga. Bring Yoga for Stiff Birds home and let Bob show them the poses.

## Key facts

- 80 pages with 300 colour illustrations
- Hardback, 187 x 136 x 11 mm
- Bob the Bird guides breathing, stretching and poses
- Poses from downward-facing dog to tree
- By Marion Deuchars, published 2 Mar 2023

## What's in the box

- 1 hardback book

## Details

| | |
|---|---|
| Size | 187 x 136 x 11 mm |
| Contents | Hardback, 80 pages, 300 colour illustrations |

## Questions

### How big is Yoga for Stiff Birds?

It measures 187 x 136 x 11 mm and is a hardback book of 80 pages.

### Is it suitable for complete beginners?

Both: the book is written for regular practitioners and yoga novices alike.

### What's inside the book?

Breathing, stretching, posing and mindfulness, shown by Bob the Bird in 300 colour illustrations.